EARLY ACCESS
JOIN WAITLIST -->
SYSTEM ONLINE

YOUR
HUMAN
OPERATING
SYSTEM

Your body runs on interconnected biological systems. BodyOS provides the diagnostic tools to monitor, analyze, and optimize each subsystem for maximum performance and longevity.

JOIN EARLY ACCESS --> VIEW DOCUMENTATION

> tracking: 8 BIOLOGICAL SYSTEMS

> metrics: REAL-TIME MONITORING

> analysis: AI-POWERED INSIGHTS

> JOIN BETA

BodyOS - Human Operating System
SCROLL

// SYSTEM_MODULES

BIOLOGICAL SUBSYSTEMS

Your body operates as an integrated network of specialized systems. Understanding and optimizing each one is the key to unlocking your full potential for health, performance, and longevity.

Cardiovascular System
01

CARDIOVASCULAR

The cardiovascular system is your body's primary transport network, delivering oxygen and nutrients to every cell. Optimizing heart health directly impacts energy levels, cognitive function, and lifespan.

METRICS: Heart Rate Variability, Resting HR, Blood Pressure, VO2 Max
OPTIMIZE: Zone 2 training, HIIT protocols, cold exposure, sleep quality
LONGEVITY: Reduces all-cause mortality by up to 50% when optimized
Central Nervous System
02

NERVOUS SYSTEM

The command center of your biological operating system. Your brain and nervous system control everything from movement to mood, cognition to recovery. Protecting neural health is essential for long-term cognitive function.

METRICS: Sleep stages, HRV balance, reaction time, cognitive scores
OPTIMIZE: Deep sleep, meditation, omega-3s, neuroplasticity training
LONGEVITY: Cognitive reserve delays dementia onset by 5+ years
Muscular System
03

MUSCULAR

Muscle is the organ of longevity. Beyond movement, skeletal muscle acts as a metabolic sink, hormone regulator, and glucose disposal system. Preserving muscle mass is one of the strongest predictors of healthy aging.

METRICS: Strength progression, volume load, muscle balance, recovery rate
OPTIMIZE: Progressive overload, protein timing, sleep, deload protocols
LONGEVITY: Higher muscle mass = 3x lower mortality risk after 55
Skeletal System
04

SKELETAL

Your structural framework and mineral reservoir. Bone is living tissue that constantly remodels in response to mechanical stress. Building bone density early and maintaining it is critical for injury prevention and mobility.

METRICS: Impact loading, vitamin D levels, calcium intake, posture analysis
OPTIMIZE: Resistance training, plyometrics, vitamin D/K2, collagen
LONGEVITY: Hip fractures increase mortality 20% in adults over 65
Digestive System
05

DIGESTIVE

Your gut is your second brain, housing 70% of immune cells and producing key neurotransmitters. The microbiome influences everything from mood to metabolism. Gut health is foundational to whole-body optimization.

METRICS: Microbiome diversity, inflammation markers, nutrient absorption
OPTIMIZE: Fiber diversity, fermented foods, meal timing, stress reduction
LONGEVITY: Centenarians show unique microbiome signatures
Immune System
06

IMMUNE

Your defense and repair system. The immune system doesn't just fight pathogens, it clears senescent cells, repairs tissue, and regulates inflammation. Immune optimization is central to longevity science.

METRICS: Inflammation markers, recovery time, illness frequency, WBC counts
OPTIMIZE: Sleep, zinc/vitamin C, cold exposure, moderate exercise
LONGEVITY: Chronic inflammation accelerates biological aging by 2-3x
Hormone System
07

ENDOCRINE

The hormonal messaging system that orchestrates metabolism, growth, mood, and reproduction. Hormones decline with age, but lifestyle interventions can maintain optimal levels far longer than expected.

METRICS: Testosterone, cortisol rhythm, thyroid, insulin sensitivity
OPTIMIZE: Sleep timing, strength training, stress management, sunlight
LONGEVITY: Hormonal balance correlates with 10+ years biological age difference
Respiratory System
08

RESPIRATORY

Oxygen is life. Your respiratory system's efficiency directly impacts energy production, cognitive function, and athletic performance. Breathing patterns also regulate the autonomic nervous system.

METRICS: VO2 Max, SpO2, breath hold time, respiratory rate variability
OPTIMIZE: Nasal breathing, breath work, cardio training, altitude exposure
LONGEVITY: VO2 Max is the #1 predictor of all-cause mortality
01 / 08

// OPTIMIZATION_PROTOCOL

DATA-DRIVEN
HUMAN PERFORMANCE

BodyOS integrates data from wearables, bloodwork, and daily inputs to create a unified view of your biological systems. AI-powered analysis identifies bottlenecks and generates personalized protocols.

01

MONITOR

Connect wearables and input biomarkers. BodyOS aggregates data from Apple Health, Garmin, Whoop, and lab tests.

02

ANALYZE

AI identifies patterns across systems. Discover how sleep affects strength, how stress impacts recovery.

03

OPTIMIZE

Receive personalized protocols. Evidence-based recommendations adapted to your unique biology.

bodyos_terminal v1.0

$ bodyos --status

> Initializing system scan...

 

CARDIOVASCULAR .... OPTIMAL

NERVOUS ........... ELEVATED HRV

MUSCULAR .......... RECOVERING

SKELETAL .......... STABLE

DIGESTIVE ......... OPTIMAL

IMMUNE ............ ACTIVE

ENDOCRINE ......... BALANCED

RESPIRATORY ....... OPTIMAL

 

> Overall system health: 92%

> Recommendations: 3 protocols available

 

$

// INITIALIZE

READY TO UPGRADE
YOUR OPERATING SYSTEM?

Join thousands of humans who are taking control of their biology. Start monitoring, analyzing, and optimizing your body's systems today.

JOIN EARLY ACCESS --> EXISTING USER LOGIN

8

SYSTEMS TRACKED

50+

BIOMARKERS

24/7

MONITORING